.png)
One-on-one
expert care
Personalized plans based on your goals
Proven results for real people
Struggling with Pain Isn’t Weakness.
It’s a Call for Support
Feeling held back by your body is more than just frustrating—it keeps you from doing what you love.
You may have tried stretches, rest, or even other treatments with no real results. Pain lingers, confidence fades, and progress stalls.
​
You do not have to face this climb alone.
How It Works
1
Schedule Your Evaluation
We take the time to listen... really listen...to your story, your symptoms, and your goals. This isn’t a rushed check-in.
It’s a deep dive into what’s holding you back and where you want to go. You’ll leave with answers and a clear understanding of your path forward.
2
Get a Personalized Treatment Plan
You’ll receive a fully customized plan designed specifically for your body, your goals, and your lifestyle.
Whether it’s manual therapy, movement retraining, or performance enhancement, we’ll map out the route that works for you.
3
Rebuild Strength, Confidence, and Mobility
With consistent guidance and hands-on care, you’ll move better, feel stronger, and trust your body again.
We’re with you every step, adjusting as you grow, celebrating your wins, and making sure nothing holds you back.
Services - Pain Relief
Services - Performance Optimization
Meet Your Guide
Adam Witt, PT, DPT, TPS, CPS, CSCS
At Mountain Valor, we know that every person has their own mountain to climb. Whether you're working through chronic pain, recovering from injury, or chasing a new personal best, you deserve a guide who understands the path and knows how to help you reach the summit.
That’s where Adam comes in.
​
Adam is a doctor of physical therapy with a unique combination of expertise in sports performance, pain science, and strength training. He’s not just here to treat symptoms—he’s here to listen, learn your story, and build a plan that works for your body and your goals.
​
With advanced certifications like Champion Performance Specialist (CPS), Therapeutic Pain Specialist (TPS), and Certified Strength and Conditioning Specialist (CSCS), Adam brings a science-backed, athlete-informed approach to every session. Whether you're an athlete, a weekend warrior, or just want to move without fear—he's got you covered.
​
Before entering the world of physical therapy, Adam spent 10 years serving in the U.S. Navy as a Seabee, where he learned the grit, discipline, and leadership that now shape his patient care.
He also represented the U.S. All-Star Military Baseball Team, traveling throughout Central and South America on goodwill tours with the U.S. Southern Command.
​
Adam’s mission is simple: to help you rise stronger and live boldly—no matter what mountain you're climbing.
Care That Comes to You
At Mountain Valor, we’ve redefined what physical therapy can look like—convenient, personalized, and on your terms.
​
We don’t operate out of a traditional clinic by choice. Instead, we offer two flexible care paths designed to meet you where you are—literally and clinically.
In-Home Physical Therapy
We bring expert care directly to your doorstep. No commuting, no waiting rooms. Just focused, one-on-one treatment in the comfort of your own space.
Private Home-Gym Sessions
Prefer a gym setting? We offer treatment sessions in our fully equipped home-based gym, designed for performance, rehab, and functional movement work.
Simple, Transparent Pricing for Physical Therapy in Daleville, VA
At Mountain Valor Physical Therapy, we believe in making care simple, flexible, and focused entirely on your needs and not insurance requirements.​
We accept cash and all major credit cards for your convenience.
We do not bill or accept insurance, allowing us to deliver fully personalized care without restrictions, visit limits, or unnecessary referrals.
Initial Evaluation – $199
This 60-minute session is the foundation for everything we do.
It is designed to understand your whole story and set the path for real progress.
About Mountain Valor Physical Therapy
At Mountain Valor, everything starts with your story—not just your symptoms.
We provide one-on-one care with a licensed physical therapist who takes the time to understand your goals, your challenges, and what progress means to you.
No cookie-cutter plans. No rushing. Just focused, personalized care that puts your needs first.
​
Unlike traditional clinics, we are not limited by insurance constraints. That means we design your treatment based on what is truly effective—not what is merely reimbursed.
Our mission is simple:
To help you move better, feel stronger, and take ownership of your health.
Through hands-on care, movement education, and wellness support, we guide you toward long-term results—not short-term fixes.
​
As a mobile practice, we bring expert care directly to your home or invite you to ours—whichever fits your life best.
Whether you're recovering from injury, managing chronic pain, or pushing for peak performance, we meet you where you are—physically and clinically.
Healing with heart.
Moving with purpose. Living with strength.
That is the Mountain Valor way.